Virginia Beach VA Dentist | Dental Care Tips While Traveling 

When you are traveling, it can be challenging to keep up with your usual daily routine. For many people, this can include having difficulty finding the time to properly brush and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your oral health while you are away from home 

Virginia Beach VA Dentist | Dental Care Tips While Traveling 

Pack Wisely 

Be sure you are traveling with enough toothpaste and floss to last your entire trip, if possible. If space is tight, travel sized products can be a great option. You may also wish to purchase a disposable toothbrush for use during your travels. These often require less space and will not cause distress if accidentally left behind. Some disposable toothbrushes even come with toothpaste already applied. These can be ideal for a one-day trip.  

 

Cover Your Toothbrush 

When you travel, you are likely to encounter new and varied germs along the way. Whether you are at a hotel or visiting family, you may be required to share surfaces used by many other peopleConsider using a toothbrush cover that slips over the head of your toothbrush to protect it from contact with sinks or nightstands. 

 

Drink Water 

One fun part of travel is being able to eat and experiment with new and unusual foods. However, eating and drinking sugary or acidic drinks can be damaging to your teethDrinking water is an excellent way to wash away bacteria, as well as helping neutralize the acids that damage tooth enamel. Water also stimulates the flow of saliva, which helps to keep your teeth strong and healthy 

 

Don’t Break Your Good Habits 

Be sure to continue your daily oral hygiene routine while you travel. This should include brushing for two minutes, twice each day, as well as regular flossing. Traveling can make this difficult to fit in, but doing so will keep your mouth healthy. 

 

Travel can be both fun and stressful. Don’t lose track of time and forget to brush and floss. Your teeth depend on regular, thorough care. After your return, schedule a visit with us. We will provide a comprehensive cleaning and examination while you tell us about your trip. 

 

To schedule your next visit to our office, please contact our team. 

 

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Deborah C.

Very understanding and patient. Spent a lot of time getting to know me before ever looking in my mouth. I’m going back to take care of the problems I’ve let linger for far too long.

- Deborah C.

Jennifer Roberts

Dr. Rutledge and his staff are both professional and kind. They are extremely welcoming and personable. I feel very confident in their abilities of providing excellent dental care, and I would recommend them to anyone looking for a dentist in the area

- Jennifer Roberts

Phyllis W.

First visit I was warmly greeted by staff and Dr. My hygienist took time to know me and my concerns. She was very experienced and good at what she does. Thank you Karen! See you next time!

- Phyllis W.

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Dentist in Virginia Beach

James Rutledge Dentistry | 2025 Pleasure House Rd. | Virginia Beach, VA 23455
Phone: (757) 464-0271