Virginia Beach VA Dentist | One Tool for Better Gum Health

Dentist in Virginia Beach

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day. 

Virginia Beach VA Dentist | One Tool for Better Gum Health

Floss to the Rescue 

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routinalready includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces. 

 

Facts Behind Flossing 

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits. 

 

Tips for Flossing Correctly 

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth. 

 

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you. 

 

For more information about gum health, or to schedule a visit to our office, please contact our team. 

 

How Can We Help You?

Dentist in Virginia Beach

Our dental office in Virginia Beach provides a variety of services, including cosmetic restorative, and preventive dentistry. We are experts is developing custom solutions for the most complex dental problems and concerns.

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What Our Clients Are Saying

Dentist in Virginia Beach

Dr. Rutledge and his staff are both professional and kind. They are extremely welcoming and personable. I feel very confident in their abilities of providing excellent dental care, and I would recommend them to anyone looking for a dentist in the area

- Jennifer Roberts

Very understanding and patient. Spent a lot of time getting to know me before ever looking in my mouth. I’m going back to take care of the problems I’ve let linger for far too long.

- Deborah C.

First visit I was warmly greeted by staff and Dr. My hygienist took time to know me and my concerns. She was very experienced and good at what she does. Thank you Karen! See you next time!

- Phyllis W.

*Smiles pictured thanks to our actual patients.

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Dentist in Virginia Beach

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  1. 1. Rinse Thoroughly

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Dentist in Virginia Beach

James Rutledge Dentistry | 2025 Pleasure House Rd. | Virginia Beach, VA 23455
New Patients: (757) 317-5141
Existing Patients: (757) 464-0271